MONDAY — 08:30 AM
A dynamic morning flow focused on mindful movement and breath work.
WEDNESDAY — 06:00 PM
Gentle evening restorative session designed to release mental and physical tension.
FRIDAY — 07:15 AM
Deep tissue stretching and slow movements to wake up the body for the weekend ahead.
SATURDAY — 10:00 AM
Exclusive one-on-one session tailored to your specific therapy goals in a serene private setting.
.webp)
.webp)